The Lost SuperFoods –Survival Nutrition

The Lost SuperFoods is a survival-focused cookbook that features more than 126 recipes and food preservation techniques specifically designed to be shelf-stable without the need for refrigeration.

Written by Claude Davis along with a team of seasoned survival experts, the book draws on historical wisdom and traditional practices to teach readers how to prepare and store food just as our ancestors did—without relying on modern conveniences. These time-tested methods include techniques used by pioneers, Native Americans, and those who lived through wartime and harsh environments.

In an era increasingly marked by natural disasters, supply chain disruptions, and economic uncertainty, The Lost SuperFoods offers practical guidance for those looking to become more self-reliant. Whether you're a homesteader, prepper, or simply someone interested in sustainable living, this book provides the tools and knowledge to build a long-lasting emergency food supply using ingredients that are affordable, accessible, and nutritionally rich.

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Jacob Savala
⭐⭐⭐⭐⭐

"The Lost Super Foods has a wealth of invaluable information"
The book is filled with excellent recipes, fascinating historical insights, and some clever anecdotes. Unfortunately, I received a misprinted copy—but things like that happen. I reached out to their customer service, and to my surprise, they resolved the issue the very same day. Their response was prompt, professional, and genuinely understanding. It’s clear they stand firmly behind their "handshake" guarantee. I’m definitely interested in exploring more of their books.

Kay Daisy Genieve
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"Beautiful gems"
I’m amazed at all the incredible knowledge packed into this book—hidden gems that so many people are overlooking. These are practical, time-tested skills that can help your family stay secure during any crisis. It’s the kind of wisdom our grandparents might have passed down if we had been paying closer attention. Take a look—you might find something that could truly make a difference for you and your loved ones.

John Cantrell
⭐⭐⭐⭐⭐
"Surprised by this book"
This book really surprised me—in a good way. While many similar books can be disappointing, this one stands out by offering a bit of history behind the foods and clear, easy-to-follow instructions for making them. What I especially appreciated were the full-color photographs. Unlike other books that rely on hand-drawn images or low-quality black-and-white pictures, the color photos here make it much easier to identify edible plants and understand what the finished recipes should look like. It’s a thoughtful touch that adds real value.

The Lost Superfoods is a remarkable guide that uncovers a forgotten world of ancient, nutrient-dense foods that once formed the backbone of traditional diets—long before modern conveniences like refrigeration or processed foods existed. Authored by survival expert Claude Davis, this book serves as both a practical survival manual and a tribute to the food wisdom of our ancestors.

Inside, you’ll discover over 126 powerful and shelf-stable superfoods, each accompanied by detailed, easy-to-follow recipes. These are not trendy modern health foods, but time-tested staples that sustained generations through wars, famines, and harsh conditions—foods designed to last for months or even years without spoiling.

What sets The Lost Superfoods apart is its focus on self-reliance and preparedness. In uncertain times marked by global instability, natural disasters, and supply chain issues, having a stockpile of nutritious, long-lasting food isn’t just wise—it’s essential. This book equips you with the knowledge to build your own emergency food supply using affordable, historically proven ingredients.

More than just a cookbook, it’s a comprehensive survival resource, filled with historical context, preservation techniques, and insights into how people used to eat when electricity, refrigeration, and supermarkets weren’t an option. Whether you’re a prepper, homesteader, or simply someone interested in healthier, more sustainable living, The Lost Superfoods offers a wealth of knowledge that could one day make a crucial difference for you and your family.

-Discover 126 Forgotten Survival Foods
The Lost Superfoods offers a rich and comprehensive collection of over 126 time-tested survival foods, many of which have been lost or overlooked in the modern diet. Each superfood is thoroughly explained with background on its origins, nutritional benefits, and how it was used by past generations. From pemmican—a protein-rich, high-energy food developed by Native Americans—to ancient grains like spelt and einkorn, these selections span cultures and centuries, providing a diverse array of options suitable for any lifestyle or dietary need.

-Master the Art of Food Preservation
One of the standout features of the book is its in-depth coverage of traditional food preservation techniques. These methods, which require no refrigeration, are laid out in clear, step-by-step instructions. Readers learn how to properly store and preserve foods to maximize shelf life while maintaining nutritional integrity—an essential skill for anyone preparing for emergencies, power outages, or long-term self-sufficiency.

-Explore Rich Historical Insights
Each superfood entry is enriched with fascinating historical context, showcasing how different civilizations—from early American pioneers to ancient European and Asian cultures—relied on these foods for sustenance and survival. This adds a meaningful layer of understanding, helping readers appreciate not just the nutritional value, but also the cultural significance of these ingredients.

-Easy and Practical Recipes
The book doesn’t just stop at information—it also offers a wide range of simple, practical recipes that make it easy to incorporate these superfoods into your daily meals. Whether you're looking to create energy-boosting snacks, long-lasting meals, or nutrient-dense additions to your diet, the recipes are designed to be accessible, even for beginners.

-Promotes Self-Reliance and Sustainability
Beyond just food preparation, The Lost Superfoods emphasizes the importance of self-sufficiency. It encourages readers to explore sustainable practices like growing their own food, foraging, or even hunting for some of the ingredients. With growing interest in homesteading, urban farming, and emergency preparedness, the book is both timely and empowering—providing the tools and knowledge needed to take greater control over one’s food supply and health.

The knowledge in The Lost Superfoods is presented in such a clear and organized way that anyone can use it—even those with no prior experience in cooking, food preservation, or emergency stockpiling.

Each recipe and technique is broken down into simple, step-by-step instructions, complete with full-color photos to guide you through the process. Whether you’re a beginner or just looking to expand your survival skills, the book makes it easy to get started.

With over 126 forgotten survival foods and practical storage hacks, The Lost Superfoods is an essential addition to any preparedness plan. These foods are not only shelf-stable and nutrient-dense—they’ve been proven through history to sustain people through some of the toughest times.

What sets this book apart is the inclusion of exact nutritional breakdowns for each recipe. You’ll know exactly how much protein, fat, and carbohydrates each serving contains, helping you keep track of your dietary needs and ensuring balanced nutrition—especially in a crisis situation.

The ultimate goal of The Lost Superfoods is to help as many American households as possible build a 3-month, 6-month, or even 1-year stockpile of reliable, long-lasting food. Whether facing a natural disaster, supply chain failure, economic collapse, or nationwide emergency, this book provides the tools and knowledge you need to protect and sustain your family when it matters most.

How to Make the US Doomsday Ration:

Discover how to make a Cold War-era U.S. military superfood—nicknamed the “Doomsday Ration”—designed to feed the entire population during extreme crises. Originally developed with millions in funding, it's now incredibly cheap to replicate, costing just $0.37 per day to nourish an adult. It’s lightweight, non-perishable under the right conditions, and perfect for both your emergency stockpile and bug-out bag.

Leningrad World War II Siege Food:

Next, you'll uncover a forgotten European dish that helped some survive the Leningrad siege during a time of extreme famine. Originally made with cow feet for affordability, it can be prepared with any fresh meat—especially cheaper cuts. The result is a hearty, delicious meal that can last months or even years without refrigeration.

A Forgotten Shelf-Stable Food for Healthy and Vital Fats:

This long-lasting superfood needs no refrigeration and stays fresh for over a year—perfect for any crisis. Packed with healthy fats and butyric acid, it supports gut health and boosts nutrient absorption, helping you get more from your food stockpile. It even transforms simple potatoes into a powerful, nutritious meal. In 1869, it helped save a village of Swedish farmers trapped by avalanches for months.

The Great Depression Food that Saved Americal :

This next superfood helped keep America fed during the Great Depression—and it's one of the best-tasting survival foods around. It can last up to two years without refrigeration, and the lard it's preserved in doubles as a cooking fat, soap base, burn treatment, or emergency energy source.

The Long-Lasting 1800s Bread:

You’ll also uncover a long-lasting bread created by the Cree Tribe of Canada during a time of extreme scarcity, when buffalo were nearly wiped out. Made with just four simple ingredients and ready in about 30 minutes, this bread is a nostalgic, comforting way to add energy-packed carbs to your crisis diet—and the unique cooking method might just bring back warm childhood memories.

A Civil War Food Miracle:

I’ll also reveal the one food that saved more American lives during the Civil War than any other—and no, it’s not hardtack, though it lasts just as long! Surprisingly, it’s made from something most people toss out without a second thought—something rarely seen as real food. That’s exactly why it can become a valuable asset in any crisis.

Cheese Preservation Secrets :

You’ll also find out how you can preserve almost any kind of cheese at room temperature. It’s no secret that cheese has been around for a LONG time—a lot longer than refrigeration. But it was the Dutch of Alkmaar in the 14th century who invented the best way to store cheese in the pantry for more than two whole years.

Long-Lasting Probiotic from Mongol Times:

You’ll also uncover the superfood that fueled Genghis Khan’s armies and later saved countless lives in the British Navy. Rich in natural probiotics, it helps prevent nutrient deficiencies and balances gut health—especially useful when relying on processed foods like MREs.

The Shelf-Stable Meat from the Ottoman Empire:

You’ll also get the recipe for a “coated meat” that fueled the conquests of the Ottoman empire for centuries and prevented them from starving even when the “scorched earth” strategy was deployed against them.

The Fermented Soup - The Long Lasting Soup That Should be In Every Stockpile :

I’ll also show you how to make Tarhana—a fermented soup from Turkey that helped people survive three years of crop failure. Unlike regular soup, it stays shelf-stable for years thanks to natural fermentation, which kills harmful bacteria. It’s also packed with nearly all the essential B vitamins.

The Only Superfood Ninjas Would Live off
For Months on End :

You’ll also find out how to make your own Ninja Superfood. This one kept elite assassin well fed on their month-long, covert missions when fresh food, and even drinking water, was hard to come by. Extremely few people in the world still know the recipe, but every ingredient needed can be easily procured in America as well.

The Pocket Soup:

I’ll also show you how to make “Portable Soup,” the survival staple that kept Lewis and Clark going during their epic 2-year journey through uncharted America. It may not look pretty or taste fancy, but this durable soup concentrate lasts for ages—even in the heat—and can be carried right in your pocket.

The 2400 Calorie DIY Survival Bar You Should Add to Your Supplies:

I’ll also show you how to pack the most calories into the least space with my “life bar.” One serving delivers over 2,400 calories—enough to fuel you for a full day. I keep a three-week supply in my family’s bug-out bag, all for around \$100 and a little time. Plus, the ingredients are incredibly shelf-stable, lasting for years.

The Long-Lasting Chili Bean Soup That Will Raise Spirits even in the Darkest Hour:

I’ll also share my dehydrated Chili Bean Soup—so good, my family and neighbors used to beg for it. When I built my stockpile, I focused on foods that were both delicious and long-lasting, and this soup checks every box. It’s hearty, comforting, and guaranteed to lift spirits—even when everything outside feels out of control.

The “Glass Jar” Method That Will Allow You to Store Jerky and Biltong:

I’ll also reveal the “glass jar” method for storing biltong—the African version of jerky—so well, you might forget where you put it. This technique slowly draws out any remaining moisture over time, preserving the meat’s texture, nutrients, and flavor for the long haul.

The Lost SuperFoods stands out as a comprehensive emergency preparedness guide thanks to several key features designed to help you build a reliable, nutritious, and long-lasting food supply:

Long-Lasting Recipes: The book focuses on foods and recipes carefully chosen for their exceptional shelf life. Many of these foods can remain safe and nutritious for years without refrigeration, making them perfect for long-term stockpiling in emergency situations.
Rich Nutritional Content: Each recipe is crafted to provide a well-balanced intake of essential nutrients. Detailed information is provided on protein, healthy fats, carbohydrates, and vitamins, ensuring you can maintain a balanced diet even when relying solely on stored food.
Clear, Step-by-Step Instructions: With detailed, easy-to-follow instructions accompanied by full-color photographs, the book makes even complex preservation techniques accessible for beginners. This visual guidance ensures you can confidently prepare and store your emergency food.
Varied Preservation Methods: You’ll learn a range of traditional and modern food preservation techniques, including dehydrating, fermenting, smoking, and more. This variety gives you multiple options to keep your food safe, flavorful, and nutrient-rich over long periods.
Budget-Friendly Approach: The recipes prioritize affordable, common ingredients, making it practical for anyone to build a stockpile without breaking the bank. The book also shares proven strategies to stockpile an impressive 295 pounds of food per year for as little as $5 a week, helping you prepare without overspending.
Historical Perspectives: Rich with historical anecdotes, the book reveals how different cultures survived severe food shortages and crises by preserving foods. These stories deepen your understanding of the importance of food preservation and inspire practical solutions based on time-tested methods.

100% Satisfaction
60-Day Money Back Guarantee

The Lost SuperFoods offers a risk-free 60-day money-back guarantee, allowing you to request a full refund if you’re not completely satisfied with the results. This generous policy means you can try the product without any worry about wasting your money. We’re confident in the quality and effectiveness of The Lost SuperFoods because it’s been thoroughly researched and tested—so much so that we’re happy to refund your purchase if it doesn’t meet your expectations. Such confidence comes only from a product built to deliver reliable results.

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Digital Bonus #1
An Underground YEAR-ROUND Greenhouse in Your Backyard

Introducing The Year-Round Greenhouse—designed to give you two harvests a year, and possibly three or four, depending on your climate. Rain or shine, this greenhouse keeps fresh food growing nonstop. It’s like having a hidden, perpetual garden right at home—and it can be yours. Best of all, it only takes a few days of easy work and about $200 in materials to build.

Digital Bonus #2
Projects From 1900 That Will Help You in the Next Crisis

A century ago, people were far more self-sufficient than most Americans are today. They grew medicine gardens, built smokehouses and root cellars, dug wells, used charcoal to purify water, and set traps for wild game and fish—just to name a few skills. In this bonus guide, you’ll get step-by-step instructions to make your home more self-reliant and ready for any situation.

What topics does the guide cover?

The guide covers a wide range of food preservation and stockpiling techniques, providing step-by-step instructions for preparing various foods, detailed information on their nutritional value, and practical tips for storing food safely over extended periods.

How can I purchase The Lost Superfoods?

The Lost Superfoods e-guide is available for purchase on the official website. You can purchase the physical and digital versions for $37 + Small Shipping Fee, or just the digital version for $37.

What kind of bonus materials are included with The Lost Superfoods?

When you purchase The Lost SuperFoods, you’ll also receive two bonus guides valued at $27 each: “A Year-Round Underground Greenhouse for Your Backyard” and “Survival Projects from 1900 to Prepare You for Any Crisis.”

What are the advantages of using The Lost Superfoods?

The Lost SuperFoods offers several key benefits, including access to nutrient-rich foods, techniques for long-term food storage, guidance on building a home stockpile, and strategies to keep your family well-nourished during any crisis.

Can anyone use the recipes and preservation strategies in The Lost Superfoods?

The Lost Superfoods provides recipes and preservation strategies that are accessible to anyone, regardless of their cooking abilities.

Is My Credit Card Information Secure?
When you purchase The Lost SuperFoods from us, you can trust that your privacy and security are our top priorities. We use advanced security measures to protect your personal information throughout the entire checkout process.

The Lost SuperFoods Price and Discounts:
After the discount, the digital version of the book is priced at $37 and includes two bonus digital guides valued at $27 each—free of charge—plus a two-month money-back guarantee.

The book is available in both digital and hard copy formats. You can purchase both together for the discounted price of $37, with an additional $9.99 shipping and handling fee.
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Refund Policy:
If you’re not completely satisfied with The Lost SuperFoods within 60 days of purchase, simply email the address provided with your order. We’ll refund your full purchase amount—no questions asked.

Conclusion:
Incorporating The Lost SuperFoods into your diet can unlock a range of potential health benefits. These time-tested foods are not only rich in essential nutrients, but they also carry a fascinating historical legacy that adds to their value. Known for supporting immunity, boosting energy, and promoting overall wellness, they offer more than just long shelf life—they can help strengthen your daily nutrition.

That said, it’s important to keep your individual dietary needs in mind. While many people may benefit from these superfoods, those with allergies or specific health conditions should exercise caution. Consulting with a healthcare professional can help ensure they’re the right fit for you.

Adding *The Lost SuperFoods* to your meals can also be a rewarding culinary experience. From nutrient-dense smoothies to filling, flavorful dishes, these foods offer a variety of creative and satisfying options.

Ultimately, whether or not you incorporate these ancient staples into your routine depends on your personal goals and preferences. If you’re looking to improve your nutrition or explore a new approach to healthy, long-lasting food, The Lost SuperFoods could be a valuable step forward.

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Lost SuperFoods : Rediscovering Forgotten Nutritional Powerhouses

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